Sometimes it's important for us to try new things and to do things that we may not be the best at. In fact, sometimes we may try new activities, such as a Jazz dance class, where we may be one of the worst ones in the class. During such times it is important to give ourselves credit for suiting up and showing up. With this in mind, it's also important to remember, that sometimes we should try to do things that we might have some chance of being successful at. This way, we won't have to face the humliation of having people in class asking us to move to the back row. Also, sometimes it's important to do activities that don't involve a large full length mirror. Just for today, I can give myself credit for taking Jazz dance and spend some time thinking about whether or not I want to go back.