Just for today, it's OK to sometimes get angry. Some days I fantasize about lining up all of the great spiritual, self-help gurus against a wall in a highly air conditioned room and throwing freezing cold water balloons at their faces while asking them, "How does your vibration feel now?!" Despite my shame at having this fantasy, I know that sometimes anger is a healthy sign that I am growing new boundaries. Perhaps I need to stop reading self-help books for a while and go back to reading "great" works of literature about war, murder, incest and tragedy. These books may have been written by alcoholics and mad men (not many women) and people with no recovery, but least they're entertaining. Dostoyevsky may never have learned about creating positive vibrations, but then again, he probably never had to worry about finding a parking space in Century City.